Amount of Water in Winged beans, mature seeds, raw

Legumes and Legume Products

In 100 g (Grams) of Winged beans, mature seeds, raw there is 8.34 g of Water. Change amount

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Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Winged beans, mature seeds, raw.

Beverages, water, bottled, POLAND SPRING	100 g	100%
Beverages, water, bottled, non-carbonated, CALISTOGA	100 g	100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER	100 g	100%
Water, bottled, non-carbonated, NAYA	100 g	100%
Beverages, water, bottled, non-carbonated, DANNON	99.98 g	99.98%
Water, bottled, generic	99.98 g	99.98%
Beverages, water, bottled, non-carbonated, EVIAN	99.97 g	99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA	99.97 g	99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride	99.97 g	99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated	99.96 g	99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,	99.95 g	99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water	99.95 g	99.95%
Beverages, tea, green, brewed, decaffeinated	99.93 g	99.93%
Beverages, tea, green, brewed, regular	99.93 g	99.93%
Beverages, water, tap, municipal	99.9 g	99.9%
Beverages, water, tap, drinking	99.9 g	99.9%
Beverages, water, tap, well	99.9 g	99.9%
Beverages, water, bottled, PERRIER	99.9 g	99.9%
Beverages, carbonated, club soda	99.9 g	99.9%
Babyfood, water, bottled, GERBER, without added fluoride	99.9 g	99.9%

Winged beans, mature seeds, raw

Winged beans, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Winged beans, mature seeds, raw are listed below.

Water	8.34 g	8.34%
Energy (calorie)	409 kcal
Energy (joule)	1711 kJ
Protein	29.65 g	29.65%
Total lipid (fat)	16.32 g	16.32%
Ash	3.98 g	3.98%
Carbohydrate, by difference	41.71 g	41.71%
Fiber, total dietary	25.9 g	25.9%
Calcium, Ca	440 mg	0.44%
Iron, Fe	13.44 mg	0.01%
Magnesium, Mg	179 mg	0.18%
Phosphorus, P	451 mg	0.45%
Potassium, K	977 mg	0.98%
Sodium, Na	38 mg	0.04%
Zinc, Zn	4.48 mg
Copper, Cu	2.88 mg
Manganese, Mn	3.721 mg
Selenium, Se	8.2 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	1.03 mg